As the wave of national fitness sweeps across the country,
and as health becomes a core theme of life,
from viral calisthenics and Baduanjin (Eight Pieces of Brocade) competitions on social media,
to the extreme challenges of the 23km spring cross-country race and the 53km hiking cross-country race,
the people of Lieferte have long integrated exercise into their daily lives.
These activities collectively construct a three-dimensional exercise scenario of "aerobic + anaerobic + leisure,"
elevating health management from "task-driven" to "fun experience."
In the first two health management programs,
everyone participated enthusiastically and gave their all,
achieving their ideal physical condition,
successfully cultivating good habits of healthy eating and regular exercise,
and profoundly practicing the enterprising spirit of challenging oneself and breaking limits.
